The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go
It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.
Record details
- ISBN: 9781623159443
- ISBN: 162315944X
- Physical Description: 234 pages : color illustrations ; 24 cm
- Publisher: Berkeley, CA : Rockridge Press, [2017]
Content descriptions
General Note: | Includes indexes. |
Formatted Contents Note: | Meal prep 101 -- Meal plans -- Breakfast -- Grains & beans -- Salads & vegetables -- Fish & seafood -- Poultry -- Meat -- Ready-to-go snacks -- Sauces, dressings, and staples. |
Search for related items by subject
Genre: | Recipes. Cookbooks. Cookbooks. Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at State Library of Alabama.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
APLS | 641.563 AMI | 31291002935292 | Stacks | Available | - |