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Food : what the heck should I cook?  Cover Image Book Book

Food : what the heck should I cook?

Hyman, Mark 1959- (author.).

Summary: The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Record details

  • ISBN: 9780316453134
  • ISBN: 0316453137
  • Physical Description: print
    309 pages : color illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, an imprint of Little, Brown and Company, 2019.

Content descriptions

General Note:
"More than 100 delicious recipes for lifelong health: pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover.
Bibliography, etc. Note: Includes bibliographical references (pages 281-285) and indexes.
Formatted Contents Note: How to use this book -- Introduction -- part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Better basics.
Subject: Nutrition
Reducing diets Recipes
Cooking (Natural foods)
Diet, Reducing
COOKING / Health & Healing / Weight Control
COOKING / Health & Healing / Low Carbohydrate
COOKING / Health & Healing / Diabetic & Sugar-Free
Cooking (Natural foods)
Reducing diets
Weight loss
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at State Library of Alabama.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
APLS 641.5636 HYM 31291002935748 MODEL LIBRARY Available -

Additional Resources