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Get out of your head : stopping the spiral of toxic thoughts  Cover Image Book Book

Get out of your head : stopping the spiral of toxic thoughts

Allen, Jennie, (author.).

Summary:

"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"-- Provided by publisher.

Record details

  • ISBN: 9781601429643
  • ISBN: 1601429649
  • Physical Description: xiv, 238 pages : 22 cm
  • Edition: First edition.
  • Publisher: Colorado Springs : WaterBrook, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 229-238).
Formatted Contents Note:
Thinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking.
Subject: Christian women > Religious life.
Thought and thinking > Religious aspects > Christianity.
Attitude (Psychology) > Religious aspects > Christianity.
Attitude (Psychology) > Religious aspects > Christianity.
Christian women > Religious life.
Thought and thinking > Religious aspects > Christianity.
Genre: Self-help publications.
Self-help publications.

Available copies

  • 1 of 1 copy available at State Library of Alabama.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
APLS 248.4 ALL 31291002940052 Stacks Available -

LDR 03197cam a2200529 i 4500
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020 . ‡a9781601429643 ‡q(hardcover)
020 . ‡a1601429649 ‡q(hardcover)
020 . ‡z9781601429667 ‡q(ebook)
0291 . ‡aUKMGB ‡b019702934
035 . ‡a(OCoLC)1105953465 ‡z(OCoLC)1135980665 ‡z(OCoLC)1137682482
042 . ‡apcc
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08204. ‡a248.843 ‡223
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049 . ‡aASLM
1001 . ‡aAllen, Jennie, ‡eauthor.
24510. ‡aGet out of your head : ‡bstopping the spiral of toxic thoughts / ‡cJennie Allen.
250 . ‡aFirst edition.
264 1. ‡aColorado Springs : ‡bWaterBrook, ‡c2020.
300 . ‡axiv, 238 pages : ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 229-238).
5050 . ‡aThinking about thinking -- What we believe -- Spiraling out -- Breaking free -- Where thoughts are captured -- Make the shift -- Drawing battle lines -- Holding space for silence: "I choose to be still with God" -- Lifelines: "I choose to be known" -- Unafraid: "I choose to surrender my fears to God" -- A beautiful interruption: "I choose to delight in God" -- Less important: "I choose to serve God and others" -- Not overcome: "I choose to be grateful" -- Run your race: "I choose to seek the good of others" -- Who do you think you are? -- Dangerous thinking.
520 . ‡a"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"-- ‡cProvided by publisher.
650 0. ‡aChristian women ‡xReligious life.
650 0. ‡aThought and thinking ‡xReligious aspects ‡xChristianity.
650 0. ‡aAttitude (Psychology) ‡xReligious aspects ‡xChristianity.
650 7. ‡aAttitude (Psychology) ‡xReligious aspects ‡xChristianity. ‡2fast ‡0(OCoLC)fst00820873
650 7. ‡aChristian women ‡xReligious life. ‡2fast ‡0(OCoLC)fst00859575
650 7. ‡aThought and thinking ‡xReligious aspects ‡xChristianity. ‡2fast ‡0(OCoLC)fst01150261
655 7. ‡aSelf-help publications. ‡2fast ‡0(OCoLC)fst01941328
655 7. ‡aSelf-help publications. ‡2lcgft
938 . ‡aYBP Library Services ‡bYANK ‡n16309407
938 . ‡aBrodart ‡bBROD ‡n125112343
994 . ‡aC0 ‡bASL
905 . ‡uaperry
901 . ‡aon1105953465 ‡bOCoLC ‡c241001 ‡tbiblio ‡soclc
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