Hormone intelligence : the complete guide to calming the chaos and restoring your body's natural blueprint for well-being Cover Image

Book

Hormone intelligence : the complete guide to calming the chaos and restoring your body's natural blueprint for well-being

Summary:

"From Yale-trained, board-certified family physician and women's health expert, a six-week intensive program for treating the hidden and undiagnosed hormone imbalances that lead to disease"-- Provided by publisher.

We are in the midst of a hidden hormone epidemic: an extraordinary number of women of all ages and life stages will struggle with a hormone problem in their lifetime. Yet the medical establishment is willing to chalk this up to a "new normal." Romm connects the societal, nutritional, environmental, and interpersonal influences that impact and disrupt our highly sensitive, yet perfectly designed, hormone signals. She explains the interconnecting pathways between our brain, ovaries, uterus with our glands and bodily systems. Her six-week program for realigning those pathways is the first step to reclaiming your body, hormones, and self. -- adapted from jacket

Record details

ISBN: 9780062796219
ISBN: 0062796216
ISBN: 9780062796271
ISBN: 0062796275
Physical Description: viii, 390 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: San Francisco : HarperOne, [2021]

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages [387]-390).
Formatted Contents Note:	What's in a name: gender and language in this book -- Introduction: You are not broken -- Know yourself: understanding hormone intelligence -- Find balance: the hormone intelligence plan -- Get personal: the hormone intelligence advanced natural protocols -- The hormone intelligence kitchen: the recipes.