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Compassion's Compass : strategies for developing insight, kindness, and empathy  Cover Image Book Book

Compassion's Compass : strategies for developing insight, kindness, and empathy

Summary: "Offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. Contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience"--

Record details

  • ISBN: 1538141833
  • ISBN: 9781538141830
  • ISBN: 1538141825 (hardcover)
  • ISBN: 9781538141823 (hardcover)
  • Physical Description: xii, 254 pages ; 24 cm
    print
  • Publisher: Lanham : Rowman & Littlefield, [2022]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 233-250) and index.
Formatted Contents Note: Foreword / by His Holiness the Fourteenth Dalai Lama -- The foundation practice of mindfulness -- Core practices for developing compassion -- Equanimity -- Gratitude -- Kindness -- Compassion -- Giving and taking -- Activation -- Goal-focused compassion -- Core practices for developing analytical insight.
Subject: Compassion
Mindfulness (Psychology)
Kindness
Insight
Meditation
Compassion Religious aspects Buddhism
Compassion
Pleine conscience (Psychologie)
Bonté
Insight
Méditation
Compassion Aspect religieux Bouddhisme
Compassion
Compassion Religious aspects Buddhism
Insight
Kindness
Meditation
Mindfulness (Psychology)

Available copies

  • 1 of 1 copy available at State Library of Alabama.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
APLS 177.7 HUR 2022 31291002951711 STACKS Available -


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