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Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
Book
(2017.)
Book
(2017.)
Call Number: 616.8521 HAR
1 of 1 copy available at State Library of Alabama.
What to eat when : a strategic plan to improve your health & life through food
Book
([2019])
Book
([2019])
Call Number: 613 ROI
1 of 1 copy available at State Library of Alabama.
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Book
([2021])
Book
([2021])
Call Number: 616.852 RAM 2021
1 of 1 copy available at State Library of Alabama.
Burnout : the secret to unlocking the stress cycle
Book
([2019])
Book
([2019])
Call Number: 155.9042 NAG
1 of 1 copy available at State Library of Alabama.
Book Club Kit: 5-minute core exercises for seniors : daily routines to build balance and boost confidence (10 copies)
Kit
([2021])
Kit
([2021])
Call Number: BOOK CLUB 613.7188 BRE 2021
1 of 1 copy available at State Library of Alabama.
Yoke : my yoga of self-acceptance
Book
([2021])
Book
([2021])
Call Number: 613.704 STA
1 of 1 copy available at State Library of Alabama.
Dare to lead : brave work, tough conversations, whole hearts
Book
([2018])
Book
([2018])
Call Number: 658.4092 BRO
1 of 1 copy available at State Library of Alabama.
The body keeps the score : brain, mind, and body in the healing of trauma
Book
(2015.)
Book
(2015.)
Call Number: 616.8521 VAN
1 of 1 copy available at State Library of Alabama.
