My health technology for seniors

Summary:

The first easy guide to all of today's revolutionary health technologies for every senior, family member, and caregiver. Not just an ordinary "beginner's book," this guide approaches every topic from a senior's point of view, showing exactly how to use new technologies to stay healthier, happier, and more independent. With large type, close-up full-color screen shots, and an easy-to-read design, this guide can be read comfortably by practically anyone. We assume no prior experience, but we never talk down to you: we know you're smart and engaged, just new to today's health technologies. --Publisher's description.

Record details

ISBN: 9780789758217
ISBN: 0789758210
Physical Description: xv, 479 pages : color illustrations ; 24 cm
Publisher: Indianapolis, Indiana : Que, [2016]
Copyright: © 2016

Content descriptions

General Note:

Includes index.

Formatted Contents Note:

Choosing the right technology to support your health goals -- Maintaining a healthy, balanced diet -- Keeping active and fit -- Sleeping better and managing stress -- Staying on top of your medicine -- Using social engagement as health support systems -- Finding solutions to manage specific conditions -- Being prepared for an emergency -- Connecting with your health care professionals and saving money on services.