Catalog

Record Details

Catalog Search


Back To Results
Showing Item 7 of 7

The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine  Cover Image Book Book

The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

Wahls, Terry L. (Author). Adamson, Eve. (Added Author).

Summary:

"An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions"-- Provided by publisher.
"An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation"-- Provided by publisher.

Record details

  • ISBN: 9781583335215
  • ISBN: 1583335218
  • ISBN: 1583335544
  • ISBN: 9781583335543
  • Physical Description: viii, 421 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, a member of Penguin Group (USA), [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 394-412) and index.
Formatted Contents Note:
Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
Subject: Wahls, Terry L. > Health.
Wahls, Terry L.
Multiple sclerosis > Patients > Rehabilitation.
Physicians > Diseases > Biography.
Multiple sclerosis > Exercise therapy.
Multiple sclerosis > Diet therapy.
HEALTH & FITNESS > Diseases > Musculoskeletal.
HEALTH & FITNESS > Diseases > Nervous System (incl. Brain)
HEALTH & FITNESS > Healthy Living.
Health.
Multiple sclerosis > Diet therapy.
Multiple sclerosis > Exercise therapy.
Multiple sclerosis > Patients > Rehabilitation.
Physicians > Diseases.
Exercise Therapy.
Multiple Sclerosis > diet therapy.
Multiple Sclerosis > rehabilitation.
Physicians.
Genre: Biographies.
Biography.
Nonfiction.
Personal Narrative.
Biographies.

Available copies

  • 1 of 1 copy available at State Library of Alabama.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
APLS 616.834 WAH 31291002937132 Stacks Available -

Back To Results
Showing Item 7 of 7

Additional Resources